Online Mindfulness Coaching
What is Mindfulness Coaching?
It incorporates being aware of self and then my added twist of incorporating the mind, body and soul. That we can deal with all issues that you are facing being stress, anxiety, just need someone to talk too, want to bring more positivity into your life, or just feel calmer.
How Long Is The Session?
It's an hour long. After the session I send an email of what we covered in that session you will also have the opportunity to contact me with any questions.
How Much Does It Cost?
It's £85 per session and with that you get a FREE Ebook and FREE follow up emails or calls.
Where Do You Work?
I work all over the UK because I am ONLINE, this brings ease and free of stress. All you need is to find yourself a quiet, cosy spot and a place where you won't be disturbed as this session is confidential and all about you.
When Are You Available?
When you contact me I will send you my Calendly link of my available times.
How Do I Contact You
Either click the link below or email me on I like hearing from people and happy to answer any questions you may have.
NEW Online Meditation Sessions
When I was doing my meditation practice, it came to me that why not bring my meditation classes online! It only makes senses with the changes that we are facing today.
What Meditation Do You Do?
It's guided mindfulness meditation, every now and then I like to mix it up depending who's in the class. I like to interact with my clients so I do ask them what they would like to gain from the sessions and I try my best to incorporate that each session.
How Long Are The Sessions and When Are They?
They are 30 minutes long at the moment to potentially grow to an hour. At this stage I'm doing them twice a month on Thursday evenings at 1930 and cut off to the session is 1830. If the sessions fall on a Full or New Moon we will be in for a treat.
How Much Is The Session?
For the 30 minutes it's only £5.
How Do I Grab A Spot?
Contact me on or click the orange link above.